Release Limiting Beliefs & Cultivate Confidence with Amanda

Do you feel stuck or held back by negative thoughts and beliefs? In this empowering session, we'll work together to identify and release the limiting beliefs that are keeping you from living your fullest, most confident life. Through coaching techniques such as mindset shifts, self-reflection exercises, and actionable strategies, you’ll gain the tools to move forward with more clarity, confidence, and a renewed sense of possibility.

During our time together, we will:

-Identify and unpack your limiting beliefs that are holding you back.

-Use powerful mindset shifts to reframe negative patterns and thought processes.

-Develop practical tools to increase self-confidence and self-compassion.

-Set personalized, actionable goals to help you create lasting change in your life.

By the end of the progran, you’ll leave feeling lighter, more empowered, and ready to take on new challenges with a positive mindset. Let go of what no longer serves you and step into your potential with confidence!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Date & Time (for group sessions): flexible
Quantity of Sessions Included (for packages): 4
Price Per Session $: 60
Session Length (in minutes) : 45
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: Breaking down limiting beliefs and empowering new positive confience.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
Professional Training:
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Certifications: IIN Holistic Integrative Nutrition Coach
Years of experience: 1
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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