Start living Your Satiated Life with Coaching and Breathwork!
Are you ready to embark on a journey of self-discovery, personal growth, and contentment? Join me for an empowering coaching session that nurtures your mind, body, and spirit
What I Offer:
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Personalized Coaching: Tailored sessions that address your unique challenges and aspirations.
Mindfulness Techniques: Learn how to cultivate presence, reduce stress and feel more fulfilled through meditation and breathwork.
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Non diet approach to fully nourishing yourself: Discover how to satiate your body with wholesome foods that energize, heal and bring you joy.
- Breathwork to help you safely process emotions and unlock your essence and creativity.
Explore your feelings and break through limiting beliefs to unlock your true potential.
Why Choose Satiated Life Coaching?
You’ll seamlessly move towards a balanced lifestyle that harmonizes physical, emotional, and spiritual health.
Cultivate a deeper understanding of yourself. Empowerment as your awareness grows and you start building your personalized map to fulfillment
- Experience transformative shifts that lead to lasting change and fulfillment
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
150
Session Length (in minutes) :
90
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
1. A co created Safe Space. As you step into your session, you'll receive a warm and accepting greeting. Together we will create a safe, non-judgmental environment where you can express yourself freely. 2. Mindful Check-In We begin with a mindful check-in to center ourselves. Take a moment to breathe deeply and reflect on your current feelings, thoughts, and energy levels. 3. Personalized Goal Setting Together, we’ll identify your goals and intentions for our session. Whether you’re seeking clarity, emotional healing, or lifestyle changes, your desires guide our journey. 4. Holistic Exploration We’ll dive into various aspects of your life—mind, body, and spirit. This may include discussions on nutrition, exercise, stress management, and emotional well-being to create a comprehensive view of your health. 5. Interactive Techniques Engage in a variety of techniques tailored to your needs, including: - Guided meditations - Visualization exercises - Breathwork 6. Set doable goals -Together, we’ll create a personalized roadmap to move towards your fully satiated self. These actionable strategies will empower you to make meaningful changes in your life. 7. Come back weekly and stay accountable to your goals. Keep growing and evolving as we co create your personal roadmap to your Satiated Life. Are you ready to Begin Your Transformation? Embrace your journey towards balance, clarity, and fulfillment! Start living your Satiated Life —One Session at a Time! Satiated Life Coaching: Your Journey to Wellness starts here
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications:
Registered Dietitian, MS in clinical Nutrition, MB EAT, Flow Breathwork facilitator
Years of experience:
1
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch