As the human race moves further from the rhythms of nature we become more and more sick. Chronic disease is at an all time high and it is no surprise when you take a long look at how the majority of the population is living their lives. Processed food, sedentary lifestyle, lack of connection with themselves, others, nature, etc. We live in a world of disconnection and the only option is to plug back into the Earth. When the body is realigned with nature it has profound effects on the brain and body. Please join me on the road to connection, your future happier healthier self will thank you.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
30
Session Length (in minutes) :
30
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Introductions and quick chat to get a feel for one another. Then getting into your specific life circumstances, in order to personalize my advice for you. From there I will cover the main categories listed in the description in which I will explain as much or as little of the science behind all the recommendations I have for you and why. I look forward to getting to know you and assisting you on your path to health and happiness!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Healthy Aging
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Certifications:
Master of Public Health, BS Exercise Science w/ Nutrition and Psychology Minors,
Years of experience:
2
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
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Mandarin
Hindi
Bengali
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Indonesian
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