Welcome to Summer Starts Now!, the program designed to help you build strength, boost energy, and sculpt the physique you’ve always wanted. Physical activity isn’t just about looking good—it’s about feeling incredible, performing at your best, and setting yourself up for a long, vibrant life. When you move well, you live well. This course will guide you through expert training, nutrition, and lifestyle strategies to enhance your endurance, optimize body composition, and elevate your confidence. Don’t wait for summer to start—your transformation begins today!
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
30
Session Length (in minutes) :
30
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Introductions and quick chat to get a feel for one another. Then getting into your specific life circumstances, in order to personalize my advice for you. From there I will cover the main categories listed in the description in which I will explain as much or as little of the science behind all the recommendations I have for you and why. I look forward to getting to know you and assisting you on your path to health and happiness!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Fitness & Exercise
Professional Training:
Acupuncturist
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Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
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Emotion Code
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Life Coach
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Physician
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Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
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Certifications:
Master of Public Health, BS Exercise Science w/ Nutrition and Psychology Minors,
Years of experience:
3
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch