Personalized Fitness to support weight loss insights with Kara

Discover Your Ideal Fitness Routine with the Comprehensive Fitness Gene Test for Weight Loss and Strength with Kara

The Fitness Gene Test is designed to give you a clear understanding of how your body responds to exercise. It provides detailed insights into 31 genetic traits that impact strength, recovery, and overall performance.

This personalized analysis helps you build the optimal fitness routine to support weight loss and reveal your competitive edge.

What’s Included:
At-Home DNA Sample Collection: An easy-to-use cheek swab kit is included with no additional fees and free shipping.

Initial Consultation: We’ll review your fitness goals, guide you through the Genetic Fitness Kit, and provide support on collecting your DNA sample at home.

Second Consultation: Review of comprehensive Fitness report once your results are in, you’ll receive a detailed report covering key genetic insights related to your exercise response, including tailored workout plans for strength, endurance, and recovery to help you reach your fitness goals.

Personalized Fitness Goals & Supplement Recommendations: Your plan includes exercise routines and supplement suggestions based on your genetic profile, with an option for customized supplements (additional fee applies).
Pricing:

Genetic Fitness Kit Test: $250
(Separate from session cost)

Comprehensive Fitness Report with Workout Recommendations: Additional $250
(Separate from session cost)

Perfect for those focused on weight loss, performance, and recovery, our Fitness Gene Test empowers you with the tools for a personalized fitness journey.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 125
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Initial Consultation: We’ll review your fitness goals, guide you through the Genetic Fitness Kit, and provide support on collecting your DNA sample at home. Second Consultation: Review of comprehensive Fitness report once your results are in, you’ll receive a detailed report covering key genetic insights related to your exercise response, including tailored workout plans for strength, endurance, and recovery to help you reach your fitness goals.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
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Certifications: Certified Genetic Wellness and Life Coach, Reiki Energy Healer,
Years of experience: 5
Languages Offered:
English
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