Hello. I'm Kara, a Certified Genetics Wellness Coach, Reiki Energy Practitioner, and advocate for holistic health with extensive experience in the wellness industry. My wellness journey was ignited by a passion for healing myself from chronic health conditions and helping others navigate their unique health challenges, particularly those related to genetic predispositions to chronic conditions, autoimmune conditions, diabetes, skin conditions, mental health concerns, cancer screening, and support, as well as medication selection based on genetics and side effects.
Through my work, I've witnessed the profound impact of understanding one's genetics on overall wellness, including fitness, personality, skin health, nutrition, and weight management. My mission is to empower individuals to take charge of their health by providing personalized insights and strategies tailored to their needs.
As a multifaceted wellness professional, I offer one-on-one coaching, family health sessions, and workshops focused on integrating genetic knowledge into everyday life. My approach is compassionate and supportive, ensuring clients feel understood and guided on their wellness journey.
I am dedicated to education and community outreach, regularly facilitating coaching and seminars to share my expertise in genetics and wellness. With my guidance, you can trust that you're on the right path toward improved health and well-being. Whether you're looking to enhance your nutrition, achieve weight loss goals, manage chronic health conditions, or navigate cancer screening and wellness, I am here to support you every step of the way. Let’s embark on this journey together toward a healthier, happier you!