Book Jump Start Personally Crafted Workout to GO! with Robyn on Well Me Right - Wellness Expert Robyn Harrison MS, NBC-HWC, NASM CPT

Personalized Fitness Plan: Two-Session Package

This package is designed to provide you with a custom workout plan tailored to your needs, so you can confidently continue exercising on your own.

Initial Consultation

Our journey starts with a thorough consultation to understand your fitness goals, current activity level, and preferences. This session helps me gather all the information needed to create a plan that aligns perfectly with your unique needs.

Two Personalized Training Sessions

Following the consultation, we’ll move into the two hands-on sessions. During these sessions, I’ll walk you through the personalized workout plan I’ve created for you, covering all exercises with a focus on proper form and safety. You’ll have ample time to ask questions, practice the movements, and ensure you feel confident performing them independently.

By the end of the two-session program, you’ll have a comprehensive, well-rounded workout plan that you can incorporate into your own schedule at your convenience—setting you up for success in reaching your fitness goals on your own terms.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session

Session Type: Package of Wellness Sessions

Quantity of Sessions Included (for packages): 2

Price Per Session $: 213

Session Length (in minutes) : 60

Booking Timezone: Central Standard Time (CST) [GMT -6:00]

What to expect in a meeting: 1. A Safe and Supportive Environment: Each session will be conducted in a welcoming, non-judgmental space where your comfort and safety are top priorities. I encourage open communication, so you’ll always have room to ask questions, share concerns, and provide feedback. 2. A Personalized Approach: The sessions will be tailored to your specific fitness goals, abilities, and preferences. I’ll walk you through each element of your custom plan, offering guidance on proper form and technique to ensure you’re performing exercises safely and effectively. 3. Clear, Actionable Guidance: In each session, I’ll break down the exercises step-by-step, making sure you’re comfortable with every movement. We’ll focus on form and function so that when you leave, you’ll have the confidence to integrate the workout plan into your own routine. 4. Encouragement and Motivation: I’ll be there every step of the way to provide encouragement, answer questions, and make adjustments as needed to ensure the plan works for you. You’ll leave with more than just a set of exercises—you’ll gain a deeper understanding of how to optimize your workout sessions for ongoing progress and success. 5. Take-Home Fitness Blueprint: By the end of the second session, you’ll have a personalized plan that’s yours to keep, designed to help you reach your goals at your own pace. This blueprint includes detailed guidance on how to perform each exercise safely, so you can feel confident incorporating the routines into your weekly schedule on your own terms. With these two tailored sessions, you’ll walk away empowered with a well-rounded workout plan that sets the stage for continued fitness and strength-building—your way!

Target Audience: Individuals

Ideal Age Groups:

Infants

Children

Teenagers

Adults

Seniors

Improvement Goals:

Cardiovascular Fitness

Eat Healthier

Energy & Vitality

Feel Better

Fertility

Healthier Relationships

Healthier Skin

Immunity

Longevity & Aging

Look Better

Mental Wellbeing

Physical Fitness

Weight Loss

Reduce Stress

Reduce Substance Use

Sexual Health

Sleep Better

Strength & Muscle

Sustainability

Vitamin & Supplements

Area Of Specialty: Fitness & Exercise

Professional Training:

Acupuncturist

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Body Talk Practitioner

Breathwork Therapist

Chiropractor

Cosmetologist

Dietitian

Doula

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Life Coach

Medical Doctor

Meditation Teacher

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Personal Trainer

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Physician

Pilates Instructor

Psychiatrist

Psychologist

Qi Gong / Tai Chi

Registered Nurse

Reiki Master

Spiritual Leader

TCM Practitioner

Yogi

Zen Master

EFT Practitioner

Certifications: MS, NBC-HWC, NASM CPT, Tivity Health - Silver Sneakers

Years of experience: 9

Languages Offered:

English

Spanish

French

Italian

German

Portuguese

Arabic

Mandarin

Hindi

Bengali

Russian

Indonesian

Japenese

Korean

Dutch

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