Whole Body Transformation with Claudia (12 weeks)

• Have you been trying to lose weight with no success?

• Or have you lost weight but can't seem to shred off those last few pounds?

• Or you lost weight once, but it came back?

• Or you're just looking for expert guidance on how to lose weight the right way?

Then you're at the right place! :)(:

During these 12 weeks, I will guide you in your weight loss journey using a whole body approach. We will work on not only optimizing your diet and exercise, but also sleep, stress management, emotional balance, and detoxification. That way you can transform your body from within and create lifelong changes.

What is included in this program?

• 4 1:1 coaching calls (2 60-min. and 2 30-min.).

• A 21-day functional medicine detox ($269 value!) with an in-depth meal guide.

• Personalized meal plan recommendations.

• 9-10-week personalized exercise training program.

• Personalized supplement recommendations.

• Email and text support every step of the way.

• Education along the way - not just telling what to do but WHY.

What does the process look like?

1. FREE Discovery Call - In this call we will discover whether we're a right fit for each other.

2. Complete Client Intake Form .

3. First Client Consultation (60 min.) - We will discuss your intake in depth and I will provide initial recommendations.

4. 21-Day Functional Medicine Detox. Get rid of the toxic water weight that's holding you back from your weight loss goals.

5. Second Client Consultation (60 min.) - Follow up with personalized plan.

6. Begin completing the workouts assigned to you in conjunction with the recommended meal plan and supplements.

7. Third Client Consultation (30 min.) - Follow up with program adjustments.

8. Fourth Client Consultation (30 min.) - Follow up with program adjustments & next steps.

9. Feel at your best!

Why choose me as your coach?
I know you have many options to choose from and here's why you would benefit from working with me:

• I firmly believe weight loss goes way beyond calories in vs. calories out. That's why I use a holistic approach and will coach you through every aspect of your health.

• I will meet you where you are and personalize my approach based on your unique needs.

• I focus on long-term, sustainable success rather than quick fixes.

• You'll gain a friend who will become your biggest cheerleader and support you every step of the way. From now on, your goals are my goals. :)(: