Claudia Cetrola

Hi there! :)

My name is Claudia Cetrola and I'm a health coach, nutrition coach, fitness coach, and integrative health practitioner. I specialize in helping you uncover the underlying root causes of your health imbalances using at-home functional medicine lab testing, and then develop personalized solutions that will allow you to get (and stay) well.

MY STORY:
Despite my lifelong fascination with medicine and the human body and my years in the medical device industry, I struggled with health imbalances from a young age. I was diagnosed with hypothyroidism at age 12 and polycystic ovarian syndrome (PCOS) at 13. Right away, I was prescribed thyroid medication and birth control pills. After 10+ years of taking birth control, and struggling with my energy, mood, and weight fluctuations, I decided to quit the birth control, and BOOM! Hello, acne and weight gain. Goodbye menstrual cycle.

After many, many tests and doctors, no one could figure out why I didn’t have a cycle. I had to accept the possibility that I would never be able to have children of my own. I refused to go on birth control again or hormone replacement therapy. One day, I heard about acupuncture and decided to give it a try. Guess what? After a few sessions and Chinese herbs, I got a period for the first time in over two years! That was the moment I realized health goes way beyond what conventional medicine has taught us and that our bodies have the wisdom to find balance when allowed. The journey didn’t end there. I then found the world of integrative health, which allowed me to build lasting health and forever changed my life.

After understanding the underlying root causes to my health imbalances, I've committed myself to guiding others toward balanced, healthy, and thriving lives. Combining modern science with holistic approaches, I help individuals identify the underlying root causes to their health imbalances using at-home functional medicine lab testing, and develop personalized wellness programs. Through education, tailored support, and actionable strategies, I empower others to achieve the results they have been searching for and become their best selves.

WHAT I OFFER AND WHAT TO EXPECT:

  • Whole body approach: Our bodies are not just about calories in and calories out. We're a lot more complex than that! That is why I take a holistic approach to set you up for success. I will provide recommendations on nutrition, exercise, stress management, sleep, toxin removal, emotional balance, and supplementation.

  • Nutrition coaching: I guide you one-on-one on how to choose the best foods for you.

  • At-home functional medicine lab testing: Discover the underlying root causes to your health imbalances from the comfort of your own home! I get access to your results, explain them to you in detail, and create a personalized wellness plan that will get you finally feeling well again.

  • Fitness programs: I create fitness programs that adapt to your unique needs and will get your metabolism going!

Trust me, you have what it takes to achieve the transformation you've been looking for (and deserve). I'm just here to guide and hold your hand along the way.

I look forward to meeting you and seeing you thrive and smile through health and happiness! :)(:

For more information, feel free to check out my website and Instagram account.

MY EDUCATION:
- Integrative Health Practitioner (Integrative Health Practitioner Institute)
- Certified Nutrition Coach (Nutritional Coaching Institute)
- Certified Personal Trainer (National Academy of Sports Medicine)
- Certified Yoga Teacher, 200 hours (CorePower Yoga)
- Bachelor of Science in Biomedical Engineering (University of California, Irvine)

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