3 Month Health Coaching Program with Cherise

Weekly 1:1 45 Minute Coaching Calls with Cherise, for 3 months including a discussion of your progress,
coaching, recommendations, and habit/goal setting with a detailed action plan for the next weeks.

Email/Text support to Cherise as your coach for additional support whenever needed.

A variety of handouts such as books, PDFs, recipe recommendations, and other materials as needed.

A custom program outline dependent on YOUR specific coaching needs, working in my 8 Health Pillars: Hydration, Sleep, Exercise, Stress Management, Self Care, Mindful Eating, Living Consciously (Non-Toxic Living), & Relationships. Including Hormone and Gut health & Supplements to best support them.

A friend cheering you along the way with constant support & motivation! (CHERISE)

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Price Per Session $: 849
Session Length (in minutes) : 45
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Weekly 1:1 45 Minute Coaching Calls with Cherise, for 3 or 6 months including a discussion of your progress, coaching, recommendations, and habit/goal setting with a detailed action plan for the next weeks. Email/Text support to Cherise as your coach for additional support whenever needed. A variety of handouts such as books, PDFs, recipe recommendations, and other materials as needed. A custom program outline dependent on YOUR specific coaching needs, working in my 8 Health Pillars: Hydration, Sleep, Exercise, Stress Management, Self Care, Mindful Eating, Living Consciously (Non-Toxic Living), & Relationships. Including Hormone and Gut health & Supplements to best support them. A friend cheering you along the way with constant support & motivation! (CHERISE)
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: IIN Health Coach & Yoga Instructor
Years of experience: 7
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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