Pantry or Refrigerator Inventory Makeover with Jane

**Healthy Pantry or Refrigerator Makeover

Are you feeling overwhelmed by the abundance of food choices, unsure of what’s truly nourishing for your body and what’s not? Do you find yourself caving in to the convenience of junk food, only to be left feeling drained of energy and unable to get through the day? Perhaps you're frustrated seeing your kids overstimulated on sugar, and you yearn for a better, healthier way to feed your family.

As your dedicated Board Certified Holistic Health Coach, I specialize in one-on-one pantry (or refrigerator) makeovers, designed to transform your food space into a source of health and wellness. It’s not about reorganizing; it’s about empowering you to make food choices that support your unique health goals.

What You'll Get:
1. Less Overwhelm: Say goodbye to feeling overwhelmed or confused over making healthy food choices.
2. Nutrition Made Easy: You’ll know how to stock your pantry/refrigerator with healthy staples.
3. No More Hidden Stuff: We'll uncover hidden sugars, additives, and preservatives.
4. Control Over Your Health & Family’s Health: Make choices that better support your well-being and that of your loved ones.

Making over your pantry/refrigerator is the first step towards changing your health. Let me guide you through this transformation towards health and wellness for your whole family.

Investment in Your Health: $175

This investment is an important step towards experiencing fewer junk food cravings, having happier kids who enjoy healthier meals, and feeling more energized and vibrant from the foods you eat. Your journey to a healthier lifestyle begins with a one-time investment of $175, which includes:
- A private 90-minute pantry (or refrigerator) makeover
- Label Reading 101 & Support Guide
- Meal Prepping Cheat Sheet & Grocery Shopping Guide
- One week of email support following your pantry makeover.

Ready for your healthy pantry (or refrigerator) makeover? Let's embark on this journey together!

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 150
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: In this session, together we will take a journey into your refrigerator or panty and determine which foods are yellow light, green light or red light foods in terms of ingredient labels. You will leave this session educated and inspired with a path forward in making adjustments in your food choices and knowing how to read labels and keep foods in your home that honor your best health.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: Board Certified Holistic Health Coach
Years of experience: 7
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