Jane Phillips

Hi there--I'm Jane Phillips! Thanks for visting my page!

I'm a dedicated health coach with a mission to empower individuals on their wellness journey. With a background in holistic health and a passion for personalized care, I’ve honed my skills in various areas to guide you towards optimal health and well-being.

Board Certified Holistic Health Coaching
As a board-certified holistic health coach, I blend evidence-based practices with holistic principles. I believe that true wellness encompasses not only physical health but also mental, emotional, and spiritual well-being. I offer a variety of sessions, packages and programs. My approach is tailored to your unique needs, focusing on sustainable lifestyle changes that promote vitality and balance.

EATactics Program
Unlock the power of precision with EATactics! This practitioner-guided eating program harmonizes food, mind, and habits. Unlike generic diets, EATactics considers your individual metabolic profile. We’ll explore energy balance, personalized nutrition, and strategies to optimize your health. Plus, who says healthy eating can’t include indulgent treats? Our INGREDIENTactics Recipe Flipbook features delights like Chocolate Lava Cake and Mac & Cheese!

Face Mapping Provider
Your skin reflects your inner health. As a face mapping provider, I analyze facial features to identify potential imbalances. By understanding the connections between different areas of your face and specific organs or systems, we can address underlying issues and enhance your overall well-being.

DoTerra Essential Oils Specialist
Essential oils are nature’s potent allies. As a DoTerra specialist, I guide you in using these aromatic wonders for physical and emotional support. Whether it’s soothing lavender, invigorating peppermint, or grounding frankincense, we’ll harness the power of essential oils to enhance your daily life.

Mind-Body Connection Sessions
Your thoughts influence your health. Through mind-body connection sessions, we explore mindfulness, stress management, and emotional resilience. Together, we’ll cultivate a positive mindset that supports your well-being.

Herbals and Foundations for Optimal Health
Nature provides abundant healing resources. I incorporate herbal remedies into our wellness journey, addressing specific health concerns naturally. Let’s build strong foundations for lasting health through nourishing foods, movement, and self-care practices.

Habit Change Advocate
Small habits lead to significant transformations. I’ll guide you in making sustainable changes that align with your goals. Whether it’s adopting a morning routine, prioritizing sleep, or practicing gratitude, we’ll create habits that support your thriving life.

Book a Clarity Call here: https://p.bttr.to/34Ssrby