Live Full Out! with Amy

12 Weeks to a More Radiant, Vibrant You!

Are you ready to live full out?
Are you ready to live life on your terms?
Are you ready to make YOU a priority?
Are you ready to listen to the soft whispers in your body?
Are you ready to live the life you imagine?

Say it with me now,
YESSSS!!!

I am so excited for you!
Because your life matters
And you just took the first step.

It's time to live an intentional lifestyle!

Hi! I'm Amy D. Paul, a Celebrity Trainer, Movement Coach,
and about-to-be-your Health Stylist.

I will guide you through a life changing movement program that focuses on nurturing and uplifting YOU.
Your movement sessions are followed up with weekly inspiration and regular check-ins to help you cultivate the life you are meant to be living.

Learn how to master your nervous system, create healthy boundaries, prioritize your life, and live in greater abundance, joy, and freedom.

Feel radiant, confident, and powerful in your body in 2024!

Ten personal sessions/month.
Curated to your well-being.
Get balanced, energized, and centered.

✔️ Personal training ✔️ Wellness coaching ✔️ Wellness check-ins ✔️ Accountability coach ​✔️ Discounts on our sailing retreats

If you are newly starting your fitness journey, preparing for a major life event, maintaining your health and wellness regimen, or upping your game, I am here to guide you through whatever life stage you are experiencing.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 30
Price Per Session $: 100
Session Length (in minutes) : 60
Booking Timezone: Eastern European Time (EET) [GMT +2:00]
What to expect in a meeting: Your Live Full Out Program is designed to consistently train your body through focused sessions with your ultimate health and wellness goals in mind. Each session is tailored to your needs that day as wells as keeping the big picture of your health and wellness goals in mind. You can expect a highly supportive environment and movement coaching that allows you to connect with and depend your relationship to your body and overall being.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
Professional Training:
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Ayurvedic Practitioner
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Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
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Esthetician
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Herbalist
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Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
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Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
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TCM Practitioner
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EFT Practitioner
Certifications: 4-Year Bachelor of Performing Arts Degree - Dance Performance Major; Fluidity Fitness Evolved, Pole Fitness, Creative Core (pilates/reformer)
Years of experience: 30
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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