Eight personal sessions/month.
Curated to your well-being.
Get balanced, energized, and centered.
✔️ Personal training ✔️ Wellness coaching ✔️ Wellness check-ins ✔️ Accountability coach ✔️ Discounts on our sailing retreats
Each session is personalized to your needs and goals. Consistency is key and these monthly sessions will support you in your wellness journey.
If you are just starting out in your fitness regimen, preparing for a major life event, or maintaining your health and wellness routine, I am here to guide you through whatever life stage you are experiencing.
The intention of our sessions together is for you to feel incredible, supported, and powerful in your body so you can walk into any room, meeting, business deal and
achieve your highest goals. So you can feel so aligned and authentic to who you are, your relationships are aligned and authentic. How we take care of ourselves affects so many other aspects of our lives. And most importantly, the intention of our sessions is for you to feel healthy, strong, and vibrant in your everyday living. When we are feeling incredible, we tend to make better decisions, we enjoy more of life's moments, and our bodies are able to do the things we enjoy doing.