What does it mean to invest in your health?
Do you have an Individual Retirement Account for Health, (IRAH)?
How much does this cost?
What if I don’t have the money?
Where do you start?
Are these the questions you asked yourself?
In this session we will talk about why, how and when you need to start!
According to the Center for Disease Control and Prevention 6 in 10 Americans live with at least one chronic disease such as Cancer, heart disease, stroke or diabetes. These and other chronic diseases are the leading causes of death and disability in America. They are also the leading cause of health care costs.
So, it may seem that preventing a chronic disease and or a catastrophic health issue is the best practice. Chronic disease such as cancer, diabetes and heart disease are the leading cause of death and disability in America, but these are also largely preventable.
We will discuss how you can prevent disease, how to manage a chronic disease, and what may need to change in your lifestyle.
We will discuss plans for you to organize where to start and how to stay on track.
An Individual Retirement Account for Health doesn’t need to be overwhelming. It’s a way for you to plan and enjoy your golden years in the best possible way. No one wants to spend their retirement in and out of the doctors’ offices and hospitals. I can help you enjoy those years!
I’m Janice Naimy a Board Certified Health Coach, I can help guide you to make changes for long term benefits. I have been in the health and wellness industry for 20+ years, starting as a Personal Trainer and now as a Health Coach. My passion is helping people navigate their health journeys finding what works for the individual to make the heathy choice the easy choice.