What is a Yogi and what does one look like?
A yogi is someone who practices yoga. There is no particular way to look or act, but there are a few universal qualities of a yogi.
*In the Bhagavad Gita, Krishna tells Arjuna what is required to become a yogi, “Fearlessness, purity of heart, perseverance in acquiring wisdom and in practicing yoga.” He goes on to describe the traditional ethical and moral rules of yoga. In essence, a yogi strives to be the best human possible and to embody the virtues of kindness, truthfulness, compassion, and patience towards others.
Anyone can practice yoga regardless of their age, gender, body type, or ethnicity. In fact, yoga is a practice that celebrates diversity and inclusivity. It is a way to connect with your inner self and find peace and balance in your life. This is why I love yoga; we come together as individuals, as different as our yoga mats, but practice to achieve the same. In my "intro to yoga" class you can find a retiree right next to a college student. And I, the instructor, a fulltime healthcare working, martial arts practicing grandmother.
I am looking forward to introduce you to the practice of yoga with a gentle sequence. No experience is required!
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https://www.yogawithoma.com/did-you-know/what-is-a-yogi-and-what-does-one-look-like