Are you looking to lose weight, sleep better, clear up your skin, decrease stress, or generally feel better in your day and body?
Great, I can 100% help you with that!
Ayurvedic wisdom unveils to you what moves you closer to, or further away from, your authentic and balanced self. One of the world’s oldest forms of holistic medicine, Ayurveda works with the 5 elements of Air, Ether, Fire, Water, and Earth. Understanding your own unique elemental makeup and living according to it enables you to engage with the world in a more calm, peaceful, and enjoyable manner. It will improve EVERY aspect of your life. Focus on your wholeness and you become your own Super Hero!
My goal is to create a program that you WANT to follow, that makes you excited. I have no interest in forcing anything onto you don’t feel a passionate YES about! When you sign up for a consultation you will fill out 3 questionaries and watch a quick video. From there we will have a zoom call for me to fully understand you so that I can create a program that you will find easy, fun, and actually do. During this call I will also take more info about the things I see out of balance in your paperwork, as well as the things you are feeling are out of balance in your body, but also in your mind and heart. So much of what presents itself in our physical body comes from our thoughts, feelings, and in all honesty, not getting enough hugs as a kid. In that way, I work from a truly (w)holistic perspective.
All of the info we collect goes to create your program. Within a day or two I will write it up and send it to you with an audio file where I go over it all. That way you can download it and have me talk you through it and, of course, you will be able to email me anytime with questions or issues.