Do you feel sluggish in the afternoons?
Do you depend on coffee every day?
Do you notice after eating certain meals you feel bloated or have an upset stomach?
Join this 6 week exploration with me and we will begin identifying foods your digestive system might not tolerate, as well as incorporating powerhouse foods that will strengthen your digestive system, improve your energy, and could even clear any brain fog commonly caused by diet. What we eat has an impact on almost every aspect of our lives, from sleep, to energy, to physical fitness and even clear skin. Join me to jump start your journey of personalizing your diet to improve your day to day experience!
Please note: Discovery call will probably last closer to 30 minutes, as it will be used to help me plan for our first session if we decide to work together.