Sometimes getting started is the hardest part!!
There is so much info out there, how do you find out which is right for you?
In this 90 minute session, we'll go through the most optimum nutrition changes for YOU based on your current health and goals.
AND, through our conversation, I'll help you identify the beliefs you hold that have been keeping you stuck and help you how start to shift them so they no longer hold you back.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
130
Session Length (in minutes) :
90
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
Together, we will review your intake forms, current state of health and challenges as well as your goals. You'll receive specific nutritional recommendations to get you started as well as lifestyle and mindset tools so you can stay consistent. (Includes a complimentary week long meal plan or recipe guide.)
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Chiropractor
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Dietitian
Doula
EFT Therapist
Emotion Code
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Esthetician
Health Coach
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Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
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Nurse Practitioner
Nutritionist
Occupational Therapist
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Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
Certified in Holistic Nutrition. Certified in Sport Nutrition. Certified Yoga Teacher. Certified Reiki Practitioner. Holistic Nutrition & Lifestyle Coach. B.A., B.Ed.
Years of experience:
14
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch