It was a diagnosis of Ulcerative Colitis at the age of 21 that spurred my interest in holistic nutrition and healing. My journey since then has been one of creating a life that is, in every essence, medicine. Food, exercise, mindset, energetics and a career and family that I love are my daily sources of healing.
I am on a mission to help others who are struggling with their health and who feel stuck in the trajectory of their lives. I help these individuals embrace nutrition and lifestyle changes so that they too can use life’s medicine to their advantage and come back to a place of ease and enjoyment in their lives.
Areas of speciality include digestive and gut health, blood sugar management, auto immune diseases and enhancing one's enjoyment of life overall.
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