Winter 5-day Reset with Patricia

Winter 5-Day Reset runs from February 5th to February

9th 2024

Say goodbye to old patterns and habits, and usher in the year with renewed energy and vitality!

A cleanse for beginners without calorie counting or feeling hungry.

With simple daily protocols, recipe suggestions, and community support, you’ll be guided through a journey of self-discovery, where you'll access your unique powers for lasting health and wellness.

What You'll Get:

  • Effective, easy-to-follow daily protocols
  • A Winter Reset Handbook
  • Real-foods based recipes, including snacks and sweet treats
  • A complete shopping list
  • Supplements list (optional) to boost your reset/cleanse
  • A supportive private Facebook group
  • 2 live and recorded calls before the start and at the end of the cleanse
  • Bonus: 1 post cleanse 30 minute private coaching call

Here are few signs that you’re ready for your first cleanse:

  • You don’t have the energy you want to do the things you love
  • Your clothes don’t quite fit the way they used to
  • You aren't sleeping well
  • You’re bloated and can’t figure out why
  • You feel like your eating has gotten off track, and you want a simple yet effective way to hit the reset button on your eating habits.

Disclaimer: Consult with your healthcare provider before starting any cleanse program. Results may vary. This program is not a substitute for professional medical advice.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Group Wellness Session
Date & Time (for group sessions): February 2nd and February 9th
Quantity of Sessions Included (for packages): 2
Price Per Session $: 97
Session Length (in minutes) : 25
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: First live/recorded call: a pre-cleanse training call where I'll walk you through what we'll do and what to expect and you'll be able to ask any questions you have. Second live/recorded end of cleanse closing call
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: National Board Certified Health and Wellness Coach, Certified Master Health Coach and Certified Holistic Health Coach
Years of experience: 3
Languages Offered:
English
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