The Habit change and weight loss package is a series of 12 sessions, designed to help you identify what needs to change in your daily routine to create change in your life and your body. We are very often the victims of our own personal blockers and this program is the perfect tool to pinpoint your obstacles and find the best way to manage them. Weight loss and weight management can be tricky and frustrating processes. It can be hard to do all of it alone. So, how about getting on a personalized program, creating a method that works specifically for you, using a holistic approach. Like many women, I have dealt with weight gain and weight loss attempts before. I have felt lost and discouraged so many times until I started my own holistic journey and tried to approach things on a different angle. Why not you this time?
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
12
Price Per Session $:
42
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
My meetings with you are a safe place with a no judgment policy. I want you to feel free and comfortable to share parts of your life with me, so we can find areas of improvement together.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Weightloss
Professional Training:
Acupuncturist
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Certifications:
ICF - CCE Certified Health and Life coach
Years of experience:
10
Languages Offered:
English
Spanish
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Portuguese
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