Consider this series if you are
-facing an important decision
-want to better understand what you want and why
-want to prepare for the changes ahead
I provide
-guided reflection on what matters most to you in the short and long term
-discernment exercises drawn from behavioral economics and monastic life
-mindfulness techniques to help you prepare for the changes ahead
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
6
Price Per Session $:
105
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
I'll provide creative exercises to get you in touch with your intuition and help you harness the practical tools that will help you make the changes you seek
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Emotional Health
Professional Training:
Acupuncturist
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Certifications:
MDiv from Union Theological Seminary, Health & Wellbeing Coach Certification from Duke University
Years of experience:
10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch