I coach behavior change for individuals, couples, and families, aligning everyday decisions and time management with your vision of a meaningful, healthy life.
I bring a decade of experience coaching individuals and leading personal growth retreats as a ##Unitarian Universalist minister. I'm certified through Duke University as a Health & Wellbeing ##Coach, complimenting my spiritual background with practical tools to help you build sustainable ##change.
-monastic practices to help you build trust with your own creative electricity, the part of you that is ##very clear on what brings you more alive and has the courage and tenacity to go for it.
-neuroscience-based behavior change strategies and time management tools to get you to your ##goals.