Do you have signs of bloating, heaviness, brain fog, low energy, and feel just BLAH? This 21 day program will lead the way for you to find out what foods you might be sensitive to, what foods do and don't love you back, how to be and feel energized while your system is cleansing, improve your metabolism, initiate weight loss while your body purifies, sleep better, and improve mood and creativity.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
4
Price Per Session $:
90
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
We will discuss your unique goals, symptoms and challenges, and customize your program to fit YOUR LIFE. An easy-to-follow step-by-step Program Guide will be provided to you that will tell you what to eat and what to avoid, and why! As well as easy-to-follow recipes that will fuel your body and keep you satisfied. Educational, motivational and inspirational weekly emails from me to keep you on track for your goals!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
Integrative Nutrition Holistic Health Coach, Health Consultant, Physical Therapist Assistant
Years of experience:
18
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch