I am Shpresa Toma. I am a Holistic Health Coach and founder of Get Set Go Health.
My education has supplied me with extensive knowledge in many areas of health and wellness.
I received my training as a Holistic Health Coach from the leading, largest nutrition school in the world, Institute for Integrative Nutrition (IIN). I learned about food cravings, emotional eating, over 100 dietary theories and practical ways of lifestyle management techniques. During my training I was blessed to learn in the presence of some of the world's leading health and wellness experts like Dr. Deepak Chopra, Dr. Andrew Weil, Dr Mark Hyman, and many more leaders, authors and researchers in the area of health coaching, nutrition and preventive medicine.
I have my bachelors degree in Applied Health Science with concentration in Health Promotion. I've been working as a Physical Therapist Assistant for the past 18 years. I am a life-long learner that takes pleasure not only in learning new and improved holistic ways to tackle any health issues that come with life, but also love seeing others thrive in all areas of life. I have found to love what I do and I do what I love by using and applying my knowledge for my own life and family and also by spreading the wealth of healthy living for anyone who is looking for that accountability partner, educator, guidance and/or mentor to a better and healthier living.
I know that taking that first step is not the easiest thing to do, but the courage to do it pays off in many ways.
I have helped many clients find the treasure of their health and a better life. See for yourself what that treasure holds for you. I will be more than happy to help you find it.