The development of tech to make our lives easier has made humans more sedentary, less fit, and more overweight. Years ago, children played outside often, modern day children, are less active, and obesity among school-aged children is rampant. Unfit children grow into unfit and sedentary adults, and movement disorders abound.
By the time we reach adulthood, we have developed poor motor patterns that can lead to pain and dysfunction down the road. Regaining proper body alignment via Manual and Movement therapy can help you to overcome bad postural habits and uncoordinated muscle firing patterns (compensations) that make movement more difficult than necessary.
Even top athletes develop muscle imbalances and acquire compensation patterns over time. Injuries from trauma, weak muscles, and repetitive overuse (fatigue) can disrupt neuromuscular pathways between the brain and the body, resulting in movement restrictions and less than optimal muscle firing patterns that undermine performance and increase injury risk.
Who Can Benefit From My Work?
- People with poor kinesthetic awareness of their body’s position relative to gravity
- People who are unable to perform basic physical therapy exercises when cued by the therapist
- People recovering from injuries or surgery who have developed compensation patterns
- People suffering from acute conditions like sciatica or herniated discs
- People with chronic pain syndromes
- People with movement disorders
- People with poor posture
- Sedentary people who want to begin an exercise program
- Physically active people who want to perform better
- Athletes who want to restore symmetry and optimize muscle firing patterns
Benefits of My Work:
- Improved spinal stability
- Enhanced balance
- Improved posture
- Greater ease of movement
- Enhanced athletic performance
- Improved coordination
- Reduced risk of injury
I can teach you how to become free of pain, unwind tension and stress, and fix muscular imbalances fast.
I'm so confident that this information is going to change your life, that if you're not happy with the mentorship within the first 28 days, I'll give you a full refund.
After the first 28 days, you can cancel your recurring payment anytime if you'd like to leave the mentorship.
Copy and paste bit.ly/mend28 in your browser to take a free quiz and find out exactly what your body may be missing.