Small Actions to Healthy Eating: Diet Audit with Iris

Certified nutrition coach using behave-related strategies to help clients understand the "best" nutrition plan for their unique needs and life situation.

*In this sessions, you can expect: *
- one-on-one live session
- identify goals and troubles
- 100% personalized evaluation on the current diet
- detailed, practical actions you can start TODAY
- support, follow-ups and check -ins available

This is especially for who wants to:
- optimize food choices without drastic changes\
- address to uncertain issues in diet
- having questions on diet related intolerance
- explore new food with great health value

At last, it's not only about nutrition. Working with me, you will learn the fundamental facts on nutrition which allows you to:

  • have more energy
  • recovery and rest better
  • connect with your hunger cues
  • improve your holistic health

See you in one of our sessions!

提供中文服务 - 如有进一步的问题请私询

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Quantity of Sessions Included (for packages): 1
Price Per Session $: 60
Session Length (in minutes) : 45
Booking Timezone: Central European Time (CET) [GMT +1:00]
What to expect in a meeting: Nutrition evaluation and guidance with a behavioral approach
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: Nutrition Coach L1 with Precision Nutrition
Years of experience: 4
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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