12 Week 1:1 Balance Breakthrough Program w/ Melissa

The 1:1 Balance Breakthrough 90-Day Program is a holistic journey that involves mind, body and soul healing.

It is specifically designed to help you to get more in tune with your intuition and to teach you how these guide your everyday choices, habits, and behaviors.

Chances are good that other “diets” or programs haven’t worked in the past because they didn’t have the steps that addressed every part of you - mind, body and soul.

The 1:1 Balance Breakthrough 90-Day Program solves that problem.

WHAT IT IS

An exciting, transformative 90-day, 1:1 personalized coaching program designed to help you discover opportunity within your struggles, regain control over your energy, eating, health, and life, and evolve into your authentic self.

WHO IT’S FOR

If you struggle with consistency and are READY to...

✨ Show up as your highest self and trust your intuition.
✨ Overcome self-sabotage and embrace nourishing habits.
✨ Shed physical and emotional weight without calorie counting.
✨ Master stress management and regain personal power.
✨ Cultivate self-love and reframe negative thoughts.
✨ Rediscover joy in movement and transform exercise into fulfillment.

WHAT YOU’LL HAVE AFTER 12 WEEKS

Transformative results, including:

  • Increased self-confidence and decision-making abilities.
  • Sustainable, healthy eating habits.
  • Weight loss without restrictive diets.
  • Effective stress management skills.
  • Enhanced self-love and positivity.
  • A newfound love for movement.

I invite you to take the first step towards transformative change with a FREE 45-minute 1:1 Balance Breakthrough Discovery Session.

During this free consultation, you will:

  • Uncover barriers that may be hindering their progress.
  • Develop a powerful vision for your total body transformation.
  • Identify specific foods and habits that might be affecting your well-being.
  • Gain clarity on a step-by-step plan for total transformation in 90 days or less.
☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 12
Price Per Session $: 82
Session Length (in minutes) : 60
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: Each session will involve a one-on-one conversation where we discuss your specific challenges, aspirations, and objectives. Expect personalized guidance and insights based on your individual needs | Goal Setting: Together, we will set achievable and meaningful goals for your health and wellness journey. Whether it's weight loss, increased energy, or improved overall well-being, the focus will be on setting realistic and sustainable objectives | Strategic Planning: We'll work on developing a step-by-step plan to navigate your 90-day transformation. This includes addressing potential barriers, creating a roadmap, and establishing actionable strategies to reach your desired outcomes | Nutritional and Lifestyle Insights: I'll provide insights into optimal nutrition and stress management techniques, offering practical advice that aligns with your lifestyle. This may include discussions on the resources available to you, such as the signature recipe guide, meal prep guide, and more | Accountability and Support: The meeting is an opportunity to reinforce accountability. We'll discuss your progress, celebrate achievements, and address any challenges you may be facing. The unlimited weekday mentorship via Coaching.com ensures continuous support throughout the week | Interactive Session: Expect an interactive and collaborative session where your input is valued. This is a space for open communication, questions, and feedback to ensure that the coaching experience is tailored to your evolving needs.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Weightloss
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Certifications: PN Level 1 Nutrition Certification, Precision Nutrition | Health Coach Certification - ICF Accredited: Health Coach Institute | Life Coach Certification - ICF Accredited: Health Coach Institute | Bachelor of Arts in Education, University of California, Riverside
Years of experience: 2
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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