This is a pack of ten (10) health and wellness coaching sessions where we will work together to discover your unique health and wellness needs and discuss multiple topics and goals.
Coaching is a relationship of respect between coach and client. Coach & client will co-explore the topics, challenges, concerns, changes and successes of health & wellness in this integrative, holistic, and skilled program. The approach will be to utilize client strengths and values with coach strategies to move toward greater health and wellness.
The Program in which you are about to enroll in will include all of the following:
-. Tools that empower exploration of new strategies & paths to health.
- Supporting material gifts (recipes, books, hand-outs) related to health and wellness.
- Access to health coach email support 24/7 for queries or support issues.