Functional Movement Test & Goal Setting with Andrew

I will coach and empower you to upgrade your health, how you look, function, and feel so you can always do the things you enjoy in life

ARE YOU STRUGGLING WITH ANY OF THE FOLLOWING?
-Feeling more balanced in your own body again making it stronger and more relaxed in all the right places
-Feeling strong and stable again
-Headaches and migraines

-Targeted pain in a particular location of your body
-Aches and pains from your job
-Insomnia
-Osteoarthritis
-Low Energy
-Chronic Stress

I'm a Strength and Conditioning Specialist and a National Board Certified Health & Wellness coach with 15 years of experience coaching and empowering dedicated people to upgrade their health, how they look, function, and feel.

Since 2007 I have helped more than 300 determined people achieve their goals.

IF YOU’RE READY TO GET STARTED OVERCOMING WHAT YOU'RE STRUGGLING WITH AND ACHIEVE GOALS THAT ARE MEANINGFUL TO YOU...THEN SCHEDULE YOUR FUNCTIONAL MOVEMENT TEST & GOAL SETTING SESSION NOW!

All you need for the test is:
-Yourself, comfortable/non-restrictive clothing
-Measuring tape from a hardware store that can lock

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 2
Price Per Session $: 138
Session Length (in minutes) : 90
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: In this 90 minute 1 on 1 Session on google meet you will discover the root cause of why your body doesn’t feel or function the way you want by testing 80 different movement patterns. This is needed to individualize your program for safety and effectiveness, track progress towards the goals you set, and to be able to set achievable goals. I’ll send you a functional movement report with a detailed list what’s going on with your body, what muscles needs to be strengthened to improve their mobility, and which muscles need more flexibility to decrease their tension in a rested state Then we schedule a 30 minute SMART Goal Setting Session We will discuss the findings of your functional movement test so that you understand what areas of your body need to get stronger, more mobile, and more flexible to function and feel better Client-centered goal setting session where you’ll set 1 SMART outcome goal that is specific, quantifiable, actually attainable, and meaningful to you with an attached accountability plan. At the end of your goal setting session, if you’d like me to start coaching you and empowering you to achieve your goal you will have to choose which coaching partnership option will benefit you the most. You will get the flexibility to start with, and shift whenever you want between 1 on 1 live online or remote fitness coaching.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications: Masters Degree in Applied Kinesiology: Health and Human Performance, National Board Certified Health and Wellness Coach, Strength and Conditioning Specialist, Heart Rate Variability Analysis, Kettlebell Lifting, Personal Trainer, CPR/AED/First Aid
Years of experience: 16
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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