Book Holistic Nutrition & Wellness plus Meal Planning with Erin on Well Me Right

Introduction to holistic wellness with our personalized program, featuring a tailored meal plan designed just for you!
This program offers two impactful sessions, providing comprehensive guidance and a customized meal plan to elevate your nutrition and overall wellness. With a focus on individualized strategies, we aim to empower you with the tools needed for a balanced and nourishing lifestyle.

Session Breakdown:

First Session (60 Minutes):
Analysis & Planning: Review of your current diet through a food log analysis.
Tailored Meal Plan: Receive a personalized meal plan with healthier food substitutions and strategies tailored to your specific needs and concerns.

Goal setting: We will work together to make some short-term obtainable goals and figure out realistic steps to reaching them.

Second Session (30 Minutes):
Follow-Up & Modifications: Review and discuss the provided meal plan, make adjustments, and address any questions or concerns.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session

Session Type: Package of Wellness Sessions

Quantity of Sessions Included (for packages): 2

Price Per Session $: 87

Session Length (in minutes) : 60

Booking Timezone: Pacific Standard time (PST) [GMT -8:00]

What to expect in a meeting: Review of current health and wellness: You can expect to be asked to provide a detailed medical history, a list of all known allergies. You will be asked to describe your current eating and lifestyle habits. Food Log Analysis: Comprehensive evaluation of your current diet. Personalized Meal Plan: Receive a detailed, individualized meal plan within several business days after the first session. Healthier Substitutions: Recommendations for healthier food choices and substitutions. Follow-Up & Modifications: Second session to review the meal plan, make adjustments, and address any inquiries. This program caters to individuals seeking adjustments to their eating habits, accompanied by a detailed, personalized meal plan. Please note: Personalized meal plan is delivered a few business days after the completion of the meal planning session. If you have questions about the meal plan or would like to discuss its content, after you receive it, please schedule a follow-up session.

Target Audience: Individuals

Ideal Age Groups:

Infants

Children

Teenagers

Adults

Seniors

Improvement Goals:

Cardiovascular Fitness

Eat Healthier

Energy & Vitality

Feel Better

Fertility

Healthier Relationships

Healthier Skin

Immunity

Longevity & Aging

Look Better

Mental Wellbeing

Physical Fitness

Weight Loss

Reduce Stress

Reduce Substance Use

Sexual Health

Sleep Better

Strength & Muscle

Sustainability

Vitamin & Supplements

Area Of Specialty: Diet & Nutrition

Professional Training:

Acupuncturist

Astrologist

Ayurvedic Practitioner

Body Talk Practitioner

Breathwork Therapist

Chiropractor

Cosmetologist

Dietitian

Doula

EFT Therapist

Emotion Code

Energy Healer

Esthetician

Health Coach

Health Counselor

Herbalist

Hypnotherapist

Life Coach

Medical Doctor

Meditation Teacher

Naturopathic Doctor

Nurse Practitioner

Nutritionist

Occupational Therapist

Osteopathic Doctor

Pharmacist

Personal Trainer

Physical Therapist

Physician

Pilates Instructor

Psychiatrist

Psychologist

Qi Gong / Tai Chi

Reiki Master

Spiritual Leader

TCM Practitioner

Yogi

Zen Master

Certifications: Holistic Nutritionist, Sports Nutrition, Weight Management, Health & Wellness Consultant

Years of experience: 2

Languages Offered:

English

Spanish

French

Italian

German

Portuguese

Arabic

Mandarin

Hindi

Bengali

Russian

Indonesian

Japenese

Korean

Dutch

Public discussion (0)

You must log in to send a new comment.