Ready to embark on a personalized journey towards holistic wellness? Join our comprehensive program designed to nurture your well-being from the inside out!
Program Description:
This program includes three 45-minute sessions, crafted to address your unique health and nutrition concerns. Each session is dedicated to assessing progress, providing support, and refining your individualized plan to ensure steady, sustainable growth on your wellness journey.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
3
Price Per Session $:
50
Session Length (in minutes) :
45
Booking Timezone:
Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting:
Initial Wellness Plan: Develop a personalized nutrition and wellness plan tailored to your needs and goals in the first session. Healthy Eating Recommendations: Receive specific food recommendations and substitutions to optimize your nutrition. Progress Tracking: Check-ins to track progress, identify challenges, and modify strategies as needed in subsequent sessions. Holistic Strategies: Explore holistic approaches to wellness, integrating nutrition, mindfulness, and self-care practices. Interactive Coaching: Engage in open dialogue, Q&A sessions, and ongoing support throughout the program. Analysis of Current Diet: Comprehensive evaluation of your current diet to pinpoint areas for improvement. This program is ideal for individuals seeking a personalized, hands-on approach to address a combination of health and nutrition-related concerns. Together, let's craft a roadmap to a healthier, more balanced lifestyle and track your progress along the way!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
Holistic Nutritionist, Sports Nutrition, Weight Management, Health & Wellness Consultant
Years of experience:
2
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch