Are you ready to take the first step towards a healthier, happier you? Embark on a transformative journey towards holistic wellness with our 4 session program designed to nourish your body, mind, and spirit!
Our holistic wellness program comprises four interactive 60-minute sessions crafted to revitalize your well-being. Each session is a personalized exploration of your health and nutrition concerns, aimed at empowering you with the tools and knowledge needed to make sustainable, positive changes.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Price Per Session $:
70
Session Length (in minutes) :
60
Booking Timezone:
Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting:
Individualized Analysis: Dive deep into your current diet and lifestyle to identify areas for improvement. Tailored Recommendations: Receive specific food recommendations and healthier substitutions to optimize your nutrition as well as tips or recommendations for lower toxin replacements for your personal care and household items Holistic Strategies: Explore holistic approaches to wellness, integrating nutrition, mindfulness, and self-care. Health Evaluation and goal setting: Gain insights into your health concerns and collaborate on effective solutions. We will work together to make some short term obtainable goals and figure out realistic steps to reaching them. Healthy Eating Tips: Learn practical strategies and tips to implement healthier eating habits into your daily routine. Interactive Coaching: Engage in open dialogue, Q&A sessions, and ongoing support throughout the program. Resources: Access to email newsletter with blog posts, product recommendations, recipes & more Suitable for: This program is perfect for individuals seeking a holistic approach to address a combination of health and nutrition-related concerns. Let's work together to nourish your body with wholesome choices, foster a balanced lifestyle, and ignite your journey towards holistic wellness! Note: Sessions can be scheduled at your convenience, and the program can be customized to suit your specific wellness goals and needs.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
Holistic Nutritionist, Sports Nutrition, Weight Management, Health & Wellness Consultant
Years of experience:
2
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch