As your health coach I believe that the client should set the agenda for our time together. Although the topic is diet and nutrition I am open to talking about anything that will help my clients reach their own personal goal with their overall diet and nutrition.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Date & Time (for group sessions):
Monday, Wednesday and Fridays between 9:00 am-3:00 pm
Quantity of Sessions Included (for packages):
4
Price Per Session $:
50
Session Length (in minutes) :
40
Booking Timezone:
Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting:
Although my title is a wellness expert I believe that every coach should follow the "coach approach" and allow the client to set the agenda and decide what they would like to focus on in regards to improving their overall diet and nutrition. Whether you would like to focus on increasing your fruit and vegetable intake, exploring a specific dietary pattern, or are interested in another topic related to improving your overall diet and nutrition.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
Lifestyle Medicine, National Board Certified Health and Wellness Coach
Years of experience:
1
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch