Shift your Story and Elevate your Experience by applying law of attraction, mindfulness and cognitive behavioral therapeutic skills. This upgrade is perfect for any area of general concern; personal goals, confidence, self-love, manifestation, emotional regulation, relationships, health, or general self development. Package includes 4- 45min individual sessions. The YOU Upgrade will incorporate the following skills; gratitude, radical acceptance, radical responsibility, releasing, mindful living, narrative revision, and taking action.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
4
Price Per Session $:
260
Session Length (in minutes) :
45
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
Shift your Story and Elevate your Experience by applying law of attraction, mindfulness and cognitive behavioral therapeutic skills. This upgrade is perfect for any area of general concern; personal goals, confidence, self-love, manifestation, emotional regulation, relationships, health, or general self development.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Emotional Health
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
Law of Attraction Life Coach Certification, Meditation Coach, Relationships Coach, BA Psychology, Certified Addictions Specialist, Personal Trainer, Group Exercise, Pilates, Aerial Instructor
Years of experience:
20
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch