Improve your relationship with food and exercise with Kelly

Tired of all the noise of what you should and shouldn't eat? Nutrition shouldn't be complicated! As a Registered Dietitian who truly believes that all foods can fit into a healthy lifestyle, I'm here to guide you towards a place of intuitive eating.

Deciding what to eat shouldn't be stressful! If you're ignoring your hunger cues, constantly thinking about food or exercising for the sole purpose to burn calories, this package is for you! Together, we will break down food rules, walk through the steps of intuitive eating, and get you to a place where for is not the enemy!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 6
Price Per Session $: 83
Session Length (in minutes) : 45
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Learn about intuitive eating and work towards it with Kelly
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Years of experience: 1
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