Fat loss while having PCOS with Farrah

If you've been diagnosed with PCOS and have a hard time losing weight, or have gained weight, I can help you manage your PCOS through nutrition and lifestyle, and help you get rid of that stubborn fat!

1.) Discuss the root cause of PCOS
2.) Discuss your current lifestyle and what can be done for fat loss and maintenance.
3.) Talk about nutrition and what kind foods you should avoid or implement.
4.) Find out what foods you like so that I can put together a custom food plan for you to follow or take guidance from.

You will receive a meal plan and food guide, as well as working out recommendations, and tips and tricks for how to manage and treat your PCOS.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 200
Session Length (in minutes) : 60
Booking Timezone: Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting: 1.) Discuss the root cause of PCOS 2.) Discuss your current lifestyle and what can be done for fat loss and maintenance. 3.) Talk about nutrition and what kind foods you should avoid or implement. 4.) Find out what foods you like so that I can put together a custom food plan for you to follow or take guidance from.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Weightloss
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Certifications: Bachelor of Applied Science in Nutritional Science, Associate in Exercise Science, Registered Dietitian Nutritionist, American Council on Exercise Certified Personal Trainer, Precision Nutrition level 1 and 2 certified, Holistic Nutrition Certified, personal trainer, Eating Disorder Coach, Precision Nutrition Level 1 and 2, Holistic Nutrition, Sports Nutrition, and Macros.
Years of experience: 16
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
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