Farrah H.

Oh hey! I'm Farrah and I'm Registered Dietitian, as well as a Certified Personal Trainer. I also have certificates in the following: Eating Disorders, Precision Nutrition Level 1 and 2, Holistic Nutrition, Sports Nutrition, and Macros. I have worked with a broad range of clients- anywhere from rehabilitation, to major fat loss or gain, to competition body building, to general habits and daily health, diabetics/insulin resistant (PCOS), to conditions that create food intolerances/ allergies.

Fitness, health, and nutrition are so important to me because, like most women, and many men, I’ve struggled with food and body image since I can remember! I suffered from eating disorders and yo-yo dieting from a very young age. As a young adult I dove into the competition bikini industry which can be terribly unhealthy and extreme. I decided to get educated and discover the healthy way to do things. I knew it was my calling to help people get through similar struggles, and find themselves, the way that I’ve found myself. Whether that means recovering from fad dieting or unhealthy lifestyles, or discovering new passions or hobbies, I’m here for it, and there’s nothing that makes me feel more fulfilled!

I would love to help you discover balance, better health, or achieve the goals you're striving to reach! I look forward to meeting you and helping you with your journey! :)

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