Learn to eat healthy, not diet, to manage weight with Hilary

This series of 4 sessions offers sessions specifically dedicated to learned to eat well for life.
In session 1 we will talk about what you are doing now in terms of your eating habits, and we will work on changes you can consider making immediately, without needing to change any food you currently consume.
In session 2 we will start to learn about what healthy eating looks like, and we will work together to determine how this can look for you.
In session 3 we will get more in depth about healthy eating and how it can work based on your lifestyle and needs.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 3
Price Per Session $: 65
Session Length (in minutes) : 45
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: We will meet over zoom. A link will be sent upon booking and payment.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Weightloss
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Certifications: PN-Master Health Coach; PN-Nutrition Coach, NSCA-CPT
Years of experience: 8
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
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Dutch

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