Welcome to a transformative journey of self-discovery and healing. Mindful Recovery with Kenra is not just a coaching program; it's a safe harbor for you to express your pain, grieve, and move towards a more fulfilling life.
Over the course of six weeks, this unique coaching package will take you on a journey from addiction and pain towards healing, self-awareness, and ultimately, liberation. Using mindfulness techniques and encouraging emotional exploration, I create a safe and compassionate space where you can fully experience and process your emotions, instead of running from them.
My philosophy is that we only heal what we can feel. Drawing from over a decade of experience in addiction, and a huge personal transformation following the loss of my husband 3 years ago I provide understanding, empathy, and valuable insights that can help you transform your life. My goal is for you to not only significantly reduce your substance use but also to uncover new, healthier coping mechanisms.
This program empowers you to face your discomfort and see it as an opportunity for growth, not something to fear. By learning to become more mindful in your daily life, you can gain better control over your addiction. This increased awareness helps break the cycle of addiction, giving you the freedom to reconnect with your true self and the world around you.
Mindful Recovery with Kenra is more than a program - it's a beacon of hope for those feeling lost in the cycle of addiction. It's your chance to break free and start living a more aware, fulfilling life.
Ready to transform your life and reclaim your power? Join Kenra today and start your journey toward the life you have only dreamed about.