ADHD is a disconnection from our true selves, Mindfulness helps us reconnect. Learn how to stop running from yourself and start your journey back to your true authentic self!
Dive into a transformative journey with "Breaking Free: Healing ADHD With Mindfulness", a comprehensive 6-session coaching package designed to reshape your understanding of ADHD and guide you toward self-healing and liberation.
Why Choose This Package?
This coaching program is built on the philosophy of reconnecting with oneself and one's feelings as the key to healing ADHD. By viewing ADHD not as a disorder but as a series of maladaptive coping strategies developed in response to fear, the program aims to guide you in facing and healing your fear, breaking free from these coping mechanisms, and living a life of mindfulness and self-connection.
Who Should Enroll?
This coaching package is for anyone diagnosed with ADHD or those seeking to understand and manage their hyperactive and inattentive symptoms. It's also perfect for parents, educators, and friends of those with ADHD looking for effective, empathetic ways to support their loved ones.
Your Coach:
As someone who has personally healed from ADHD and has helped my children and many others do the same, I bring a unique and empathetic perspective to this journey. I understand the fear, the running, and the survival mode that comes with ADHD. I've faced it, felt it, and found freedom from it, and I'm committed to guiding you through your own healing journey.
Expected Transformation:
By the end of the coaching package, you can expect to transition from a state of constant fear to one of acceptance and love, replacing the need to run from your feelings with the ability to embrace them. This process of self-discovery and healing will empower you to break free from the chains of ADHD coping mechanisms. As you reconnect with yourself, you'll also find your connection with the world around you deepening, leading to a life of greater presence, mindfulness, and joy.