Embark on a three-part transformational journey tailored to help you process, express, and heal your grief in today's complex society. As a widow and single mom who faced loss at a young age, I understand the depth of pain that accompanies such profound loss. I offer a compassionate, empathetic space where it's okay to not just feel, but also express your grief.
Session One:
Embracing the Journey: Facing and Feeling Your Grief
Session Two:
Mindfulness in Mourning: Being Present with Your Grief
Session Three:
Self-Care & Healing: Nurturing Wholeness Amidst Grief
Why Book with Me:
Grief is a personal journey, but you don't have to walk it alone. With my sessions, you're not only gaining a coach, but a partner who's been through a similar path, and who truly believes in the healing power of feeling your pain. I provide a non-judgmental space to help you face, feel, and ultimately heal your grief. Together, we will explore, express, and embrace your feelings so that you can move forward with strength and resilience. This package will provide you with the tools and strategies to reconnect with yourself, communicate your needs effectively, and engage in mindful self-care as you navigate through your grief.