There's nothing more powerful than a group of women with a singular focus.
When we work together as a group to create better balance and health in our lives, we are more successful than if we go it alone.
Being a single mom has unique challenges. It's so easy to slip into patterns of food choices and behaviors that in the long run make things even harder.
Join like minded and motivated moms wanting to loose weight, decrease stress, increase vitality, feel more loving and lead by example for their children.
No perfection required here. Come as you are to heal and grow with grace into the next chapter of your life.
4 weeks-
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Group Wellness Session
Date & Time (for group sessions):
4 Sundays in June -6/4 6/11, 6/18 & 6/25: Time TBD
Quantity of Sessions Included (for packages):
4
Price Per Session $:
50
Session Length (in minutes) :
90
Booking Timezone:
Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting:
This 90 minute class will help you learn how let go of extra weight, ease stress, identify areas of health to focus on and help you make positive changes.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Weightloss
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications:
Certified Integrative Nutrition Health Coach & Meditation Teacher
Years of experience:
15
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch
Jane Buck
2 years agoYes!