Jane Buck is a highly trained and experienced Trauma-informed Meditation Teacher and Certified Integrative Nutrition Health Coach with a passion for helping people and families optimize health, well-being and happiness after illness, injury or loss.
With over 15 years in the wellness industry, Jane’s unique and personalized experiences offer simple but powerful tools for physical healing, transformation and emotional balance.
Jane teaches group meditation classes as well as private sessions for people looking for a better way to respond to the inevitable stressors of life. She has helped hundreds of people learn how to move through energetic and emotional blocks and align with their truest and most authentic self. Her down-to-earth style and laid-back approach make her a perfect fit for people going through life-changing events.
As a Health Coach, Jane’s attitude towards healthy living is that a healthy lifestyle should be meaningful and an expression of who you are. Not hung up on gimmicks and lists of do’s and don’ts, she helps people create a sustainable, personalized lifestyle that optimizes their health, happiness and fulfillment. Her breakthrough consultations help people get unstuck from negative and unfulfilling thinking and behavior patterns.
Jane received extensive meditation training at the Clairvoyant Center of Chicago and Teacher Training at Aeslepion in San Rafael, CA where she learned the transformational tools and techniques that she shares with her clients.
She earned her Integrative Nutrition Health Coaching certification from the Institute for Integrative Nutrition where she learned the most up-to-date, science based nutrition information and how to best feed your body and soul on and off the plate.
A Chicago-area native currently living in the Pacific Northwest, Jane has a passion for family, friends, nature, good food and the arts.