4 Weeks Goddess Healing Program with Susan

Women who are in midlife begin to develop changes in their physical health such as unexplained weight gain, insomnia, hot flashes, night sweats, migraine headaches, & gut issues just to name a few of the physical changes. There are emotional changes going on as well. Anxiety is one along with irritability and depression. Some of this stems from how they look and feel about themselves. It's a time in our life that can be very challenging, and yet with the help and guidance of a Health Coach it really doesn't have to be this way.
To kick off your wellness journey with me we will begin with your Health Assessment. This Health Assessment will help me to map out a personalize program designed specifically for you and your specific goals. The program will be tailored fit to your needs, as we will begin your new path to wellness, and to ultimately reach your desired goals. I will guide you through the process with the necessary tools needed to stay on your path to optimal wellness. We will meet one time per week for 1.5 hours, and you will also have access to me throughout the program between our sessions to answer any questions or concerns you may have. I will guide you every step of your journey, and at the end of 4 weeks, you will have all the necessary tools to continue on your own if you choose to do so.