Follow along with me for easy and effortless changes to diet and lifestyle that will begin to show improvements in the way you look and feel. Feel better than you have in a very long time. I will guide you ever step of this 12 week journey
· Free 1 Hour Health Assessment to Discuss Goals & Desires
· Meet 1 Day a Week for 1 Hour per Session
· Topics of Your Choice for Each Session
· The Client Leads
· Topics Include Weight Management, Food Cravings, Sleep, Energy, Stress Management Digestion & Gut Health, Food Allergies, & Hormonal Issues
· Primary Food Discussions which are Life Factors, Career, Relationships, Spirituality, Family, Home Environment, Finances, Creativity, Joy & Home Cooking
· Suggested Meal Plans
· Recipes Based on the Client’s Needs.
· Full Session Recordings
· Giveaways and Handouts
You will have my full undivided attention as we set goals, create intentions, adjust our diet, incorporate movement, mediation, and other healing modalities to achieve the results to better health and wellness that is all yours!
See positive results in 12 weeks.