Health Coaching for Chronic Illness and Stress with Rana

Our bodies have the ability to heal themselves, we just have to re-orient ourselves to speak its language.

We live in a world that can feel very fast-paced and overloaded. Trying to navigate chronic illness, avoid stress, and make healthy lifestyle changes may feel like a challenging task. But we don't want to just live without illness, we want to thrive in a happy, energized, and healthy body.

Whether you have recently been diagnosed with a chronic health condition, feel like your body and health are out of balance, or have been feeling stressed and overwhelmed, we can work together towards building a healthier life.

Through 6 sessions, we will work together to identify areas that may be holding you back, dig deeper into your health, and work towards finding healthy habits that are specific to your health, lifestyle, and needs. As a health coach, I follow a principle that each individual is their own unique bio-individual that can be impacted by multiple varying factors. Rather than trying to implement solutions or habits that have worked for others, I will support you on your journey to finding your version of health that is unique to you.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 6
Price Per Session $: 55
Session Length (in minutes) : 60
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: The sessions will include a deep dive into your past and current health and lifestyle. We will then discuss where you would like to be, what you would like to work on together, and how I can support and guide you to a healthier you. Over the 6 sessions we will explore your personal health discoveries, try new habits, make adjustments together, and make a plan on how to make sustainable healthy habits while working through any potential obstacles or challenges.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: Integrative Nutrition Health Coach
Years of experience: 1
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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