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People with sleep issues often wonder about topics left unasked or unanswered during an office visit with providers.
These questions are often best discussed 1:1 in a quiet setting with a loved one or alone with a trained educator certified in Clinical Sleep Health (CCSH) rather than reading and interpreting medical standards from websites. You may have a partner, caregiver, or other support person attend with you.
Patient-centered education!
I will give you patience and time to learn at your pace and ask as many questions as needed. Our conversation will revolve around your needs. If more sessions are needed, I'm ready and able. Packages are available as well as single sessions with custom topics.
Common services
Review each therapy prescribed by your physician to ensure you understand the instructions and use the tools most effectively for your unique breath needs.
-Breathwork and Meditation as a way to control dyspnea and anxiety in chronic disease states.
-Use of therapies like oxygen, CPAP, BiPAP, AVAPS, IVAPS, ASV, dental appliances, and today's latest news story. Ask me about your personal alphabet soup!
-Prepare for sleep studies, overnight oximetry, and others that you may have been asked to complete by your doctor.
-Review standards for Medicare coverage of oxygen and PAP devices compared to your personal health statistics.
-Review the use of home wearable technology to track your sleep habits over time.
Handouts!
Summary of our conversation, a written action plan to use at doctor's appointments, with caregivers, and with family members.
Content
is based on current evidence-based guidelines published by the American Association for Sleep Medicine (AASM)
Tailored to your unique situation
individuals and/or caregivers of persons affected by sleep problems often have support structures already in place to consider when providing a complete education.
Custom sessions and packages are customizable to your needs.
Watch for registration to open for my Winter 2024 group sessions for December, January, February!