Am I taking too many supplements? with David

You watch an infomercial about a great supplement and you order it.
You see a report on the news or in a magazine or newspaper about what great benefits a certain nutrient provides and you go out and buy it.
A friend or relative tells you about a supplement that they are taking, and you buy that too.
After a while, you have more bottles than you can imagine.
You can’t remember why you are taking them.
Are the ingredients in all of these bottles adding up to an unhealthy amount?
What should you keep, and what should you stop taking, and why?
We will go over your supplements and assess their quality, your needs, and determine together if they are worth staying on or not.
We will assess the ingredients in your supplements to make sure that you are not over dosing on anything.
We will prioritize your needs, and if the supplements you are taking are meeting them.
We will discuss how your needs might be met thru foods and if this is practical for you.
Finally, we will develop a list of what is most important and necessary for you, and what supplements you can discontinue.
This will educate you, help you to move forward in a healthy way, and most likely save you quite a bit of money.